field of psychology sine 1890, habits have become a large part of daily life (McBroom, 2020). Typically, habits occur without conscious thought or intent by the behaver, they can sometimes be observed as mannerisms or cravings (McBroom, 2020). Such as the student who says like repeatedly when speaking, or the coworker who smokes a cigarette at noon every day (McBroom, 2020). The word habit carries significant negative connotations; however, habits can be beneficial or harmful. Habits also can be created and perpetuated subconsciously or with great effort. By examining the phenomenon of h [Show less]
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